HIIT

High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together

Group Swim Class

Group Swim Class 3 Lessons are 45 minutes long 4:00PM Levels 3, 4 and 5 5:00 PM Levels 1, 2,

Freedom 5K Run / Walk

This run / walk is a bib-timed event and is a great way to celebrate Independence Day! Get into the

$35