Fitness

The Hallett Community Center offers a wide variety of Group Fitness Classes, Educational Programs, Personal Training Services, and Kids Programs. These programs are the keys you and your family need to reach your wellness and fitness goals.

Spin

Join us Monday and Wednesday mornings at 5:45am for an upbeat and challenging 1-hour spin class. In spin you set your own resistance while guided by our instructor, Lori. These classes usually feature lots of energy, sweat, and music! 

Session Cost (approximately 6 weeks): $15 for members, $50 for Non-members

Drop-In Rate: $2 for members, $5 For Non-members

Sign up for a membership and your first session is FREE!

 

Yoga

Yoga Active Flow
Tuesdays at 5:45pm and Saturdays at 8am
Improve flexibility, posture and strength while linking breath with movement for increased energy during this yoga flow. Modifications will be offered to make postures more gentle or challenging during this 60 minute class.
 
Yoga Basics
Tuesdays and Thursdays 8am
This class will teach proper alignment while flowing through a gentle practice to stretch and destress. Beginning class but all are welcome to this 45 minute class!

Balanced Fitness 

Tuesdays and Thursdays 9:00-9:45am  with Donovan
Challenge your balance and stability in this practical class. Improve the strength in key joints and some brain stimulation to keep you upright on the right path to wellness.  This is an beginner level  class for seniors.

Fit Over 50 

Mondays and Wednesdays 9:00am-9:45am with Karen
Focusing on muscular strength, range of motion, activity for daily living skills, and low impact cardio. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance.  This is a intermediate level class for seniors.   

Aqua Fit 

Tuesday and Thursdays 9:00am-9:45am with Karen
Do you want an aerobic workout with the added benefit of water resistance? How about a class without all the impact on your joints? Our class will take you through a wide range of exercise levels. Go as hard or as light as you want to! This is a great class for the very fit or a beginner!

Friday Flexibility

Fridays from 9:00am-9:45am

This class focuses on stretching and mobility. It is a great way to cool off after attending our other classes and will help increase flexibility and mobility while decreasing inflammation and soreness! Appropriate for all fitness levels. Please note: while the majority of this class is done from the floor, each exercise can also be adapted to accommodate chair use.