InBody 570

Take Fitness to the Next Level with Body Composition Analysis

How are you tracking your fitness progress?

Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help us track how much weight we’re losing. But doesn’t it seem like that new diet or exercise you’ve been trying only helps you lose weight temporarily and sometimes you end up gaining even more weight? Doesn’t it feel like nothing is really working out the way you had expected? That’s because your bathroom scale is misleading. 

Ditch the Scale!

Your weight is made up of muscle, fat, and water. They key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are. 

Body Composition Analysis is Key

Body composition analysis refers to measuring your body composition, generally known as your body muscle, fat, and water. Instead of focusing on a single number on your scale, body composition analysis allows you to focus on losing body fat and gaining muscle while retaining the proper amount of body water in specific areas of your body. Body composition analysis is the key to tracking and maintaining effective weight loss. Lose weight smarter, healthier and happy like never before.

Take Control of Your Health

The InBody 570 accurately measures your body composition in less than 45 seconds and prints out a results sheet which lists out your body composition components, tracking your progress over time. This device shows you key components of your health like your:

  • Skeletal Muscle Mass
  • Percent Body Fat
  • Body Fat Mass
  • Basal Metabolic Rate
  • Visceral Fat Level and More!

Take your InBody Test every 2 to 4 weeks to continuously monitor and improve your weight loss, or just take occasionally to make sure you’re staying on track. See how body composition analysis can help you lose weight smarter and more effectively.




  • Maintain your normal fluid intake the day before.
  • Stand upright for at least 5 minutes.
  • Remove any socks or pantyhose.
  • Remove all heavy objects such as jewelry, watches, belts, wallets & jackets.
  • Warm yourself up for 20 minutes in cold weather.
  • Use the bathroom.
  • Eat or exercise for at least 3 hours.
  • Consume alcohol or excess caffeine for at least 24 hours.
  • Use a shower or sauna.
  • Use lotion/ointment on your hands and feet.

Repeat tests should be done under similar conditions (e.g., if previously tested in the morning, do subsequent tests in the morning).

Following the above instructions will provide the most accurate results for your InBody test.


Members: $15 per test

Non-Members: $25 per test

Call 218-546-2616 to schedule.