Fitness

Name: Freedom 5K Run / Walk
Start: 2025-07-03T18:00:00-05:00
End: 2025-07-03T21:00:00-05:00

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Mon 30

June 30 @ 8:00 am - 9:00 am

Practice your practice with Christy! Sampoorna Yoga, meaning “complete” or “full,” aims to support overall wellbeing by integrating movement, breath,

Mon 30

June 30 @ 9:00 am - 9:45 am

This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on

Mon 30

June 30 @ 5:45 pm - 6:30 pm

High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together

Thu 3

July 3 @ 6:00 pm - 9:00 pm

This run / walk is a bib-timed event and is a great way to celebrate Independence Day! Get into the

$35