Fitness

The Hallett Community Center offers a wide variety of Group Fitness Classes, Educational Programs, Personal Training Services, and Kids Programs. These programs are the keys you and your family need to reach your wellness and fitness goals.  All  group fitness  classes  are  included with membership.

 

Aqua Fit 


Do you want an aerobic workout with the added benefit of water resistance? How about a class without all the impact on your joints? Our class will take you through a wide range of exercise levels. Go as hard or as light as you want to! This is a great class for the very fit or a beginner!

Bike & Lift ON HOLD FOR THE SUMMER

 
Get your cardio and strength training in with this 60-minute class. The first half of the class will include spin intervals, followed by strength training with dumbbells, ending with core and a  cooldown. 

Fit Over 50 


Focusing on muscular strength, range of motion, activity for daily living skills, and low impact cardio. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance.  This is a intermediate level class for seniors.   

HIIT/Bootcamp 

Join us for a challenging High Intensity workout! 

Spin

Join us for an upbeat and challenging 1-hour spin class. In spin you set your own resistance while guided by our instructors. These classes usually feature lots of energy, sweat, and music! 

Total Body H.I.I.T. 


This 60-minute class is perfect for practitioners wanting to build a foundation for healthy movement or athletes needing a competitive edge. This athletic workout focuses on muscles working together to create dynamic strength, from your nose to your toes. Using a variety of moves, this workout will enhance performance and conditioning.

Tabata ON HOLD FOR THE SUMMER

Tabata interval training is one of the most effective types of HIIT (high intensity interval training). Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.

Yoga 

Beginner Yoga 
This class will teach proper alignment while flowing through a gentle practice to stretch and destress. Beginning class but all are welcome to this 45 minute class!

Chair Yoga
Stretch, breathe and learn some of the basics of yoga, all from the comfort of a chair. 45-minute class.
 
Slow Flow Yoga
Get in a good stretch as you slowly flow through this 60-minute class. Poses are held longer in this class and there are no chaturangas.