If you are looking to reduce your risk of injury, increase balance, and improve your posture, this 45-minute session is

This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on

This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on

This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for

This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that

This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on

This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the

Practice your practice! This class provides a supportive environment for those new to yoga or seeking a well-rounded practice focused

This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on

This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on

This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for

This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the