Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you
12 events found.
Fitness
Aqua Fit
This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for
SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the
Chair Yoga
This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that
Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you
SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the
Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you
HIIT
High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together
Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you
Aqua Fit
This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for
Chair Yoga
This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that
Yoga Pilates Fusion
This 45-minute class combines the mindful breath-focused movements of yoga with the core-strengthening and muscle toning exercises of Pilates. This