HIIT
High Intensity Interval Training is a great cardio option. It focuses on muscles working together to create dynamic strength, from
12 events found.
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Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you
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Aqua Fit
This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for
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SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the
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16+ Drop-in Hockey
16+ drop-in play: Tuesdays & Fridays from 6 – 7am Ice open to anybody that wants to participate with proper
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Chair Yoga
This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that
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Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you
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SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. The ability to set your own resistance makes it
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Open Swim!
Open Swim! We have a lifeguard posted for the wading pool and our waterslide will be running! If you are
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18+ Drop-in Hockey
18+ Drop in Play: Sundays 6:30 - 8pm Ice open to anybody that wants to participate with proper protective equipment.
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SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the
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Forever Fit
This hour-long aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you