Chair Yoga

Chair Yoga is a very beginner-friendly yoga class. This class is accessible for all levels and is a great way

Fit Over 50

This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on

The Drop Hip Hop Cardio

If you are looking for a way to get moving and active, this cardio hip hop class might be perfect

$35