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All Day

February 8 - February 14

Members can bring in loved ones for free the week of Valentine's Day: February 8th - 14th

5:30 am

February 9 @ 5:30 am - 6:30 am

This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the

February 9 @ 8:00 am - 8:45 am

This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you

February 9 @ 9:00 am - 10:00 am

This hour-long aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you

February 9 @ 5:45 pm - 6:30 pm

High Intensity Interval Training is a great cardio option. It focuses on muscles working together to create dynamic strength, from