Spin Class
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the
This 1-hour high energy, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the
This 45-minute session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on
Join our knitting club starting at 10am in the meeting room for their semi-monthly meeting. Everyone can bring their own
Group Swim Class 1 Lessons are 45 minutes long 4:00PM Levels 3, 4 and 5 5:00 PM Levels 1, 2,