Iron Ranger Triathlon – Short Course DAY
February 21
Iron Ranger Triathlon Short Course Event Day!
February 21st
First Heat time: 8:30am
500 Yard Swim | 10 Laps (down and back)
12 Mile Bike | Spin Bike set to gear 12
3 Mile Run | Treadmill at 1.5 incline or Elliptical at level 12
Transition times between swim, bike, and run will be timed and included in your race timing. Staggered start times will be used. Refreshments will be provided in the front room for participants, and this event will conclude with an awards ceremony once all times are posted. Registration is $45 and includes a TShirt!