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Beginner’s Sampoorna Yoga

June 16 @ 8:00 am - 9:00 am

Practice your practice with Christy! Sampoorna Yoga, meaning “complete” or “full,” aims to support overall wellbeing by integrating movement, breath, and stillness. No prior exercise experience is necessary. This class provides a supportive environment for those new to yoga or seeking a well-rounded practice focused on health and personal growth.

Details

Date:
June 16
Time:
8:00 am - 9:00 am
Event Category: