Events

If you are looking to reduce your risk of injury, increase balance, and improve your posture, this 45-minute session is

This hour-long aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you

This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for

High Intensity Interval Training is a great cardio option. It focuses on muscles working together to create dynamic strength, from

This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you

This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for

This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the

16+ Drop In Hockey: Tuesdays & Fridays 6 - 7am Ice open to anybody that wants to participate with proper

This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you

This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the