SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the
12 events found.
Events
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Balance
If you are looking to reduce your risk of injury, increase balance, and improve your posture, this 45-minute session is
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Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you
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Aqua Fit
This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for
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HIIT
High Intensity Interval Training is a great cardio option. It focuses on muscles working together to create dynamic strength, from
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Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you
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Aqua Fit
This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for
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Free Friend Friday
The second Friday of the month, every month, members can bring in a friend for free!
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SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the
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Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you
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SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the
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25th Annual Whitetails Banquet
Visit the event page for more information: 25th Annual Whitetails Banquet