18+ Drop in Play: Sundays 6:30 – 8pm Ice open to anybody that wants to participate with proper protective equipment. For members it is free to attend, for non-members it is a day pass rate to use the facility (21+ $12, under 21, $7). Will be set up as a scrimmage style with enough players […]

This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!

This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights, body weight workouts, and variations for different levels of work. This class is a great full body workout that leaves […]