Open Swim
Open Swim! We have a lifeguard posted for the wading pool and our waterslide will be running! If you are not a member, a day pass is $12 for participating adults and $7 for 21 and under.
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SPIN
This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
Forever Fit
This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights, body weight workouts, and variations for different levels of work. This class is a great full body workout that leaves […]
