Events

This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that feel-good stretch in and is a slower paced more relaxing practice. A chair is provided for assistance with poses, occasional blocks and straps used for help with poses. This class is a breath-based option that […]

This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.