Hallett at Home – Virtual Wellness

August Wellness Challenge

Nutrition Coaching

Contact Bailey at bswensen@hallettcenter.com for more information.

SilverSneakers Live

Take SilverSneakers classes Monday through Friday 10am or 1pm on Facebook or on YouTube

  • Monday: Low Impact Cardio
  • Tuesday: Easy Going Yoga
  • Wednesday: Body Weight Exercises
  • Thursday: Balance & Flexibility
  • Friday: Friday Mixer (mash-up of the favorite exercises of the week)