Fitness Bingo
June 22- July 3
July Wellness Challenge
Virtual Fitness and Health Group
HealthFitness is offering a variety of virtual classes via Facebook Live. These classes are being brought to you by HealthFitness instructors across the country. The classes are designed to help you stay healthy during the closure. To get started, just visit virtualfitnesshealth.
Nutrition Coaching
Contact Bailey at bswensen@hallettcenter.com for more information.
SilverSneakers Live
Take SilverSneakers classes Monday through Friday 10am or 1pm on Facebook or on YouTube
- Monday: Low Impact Cardio
- Tuesday: Easy Going Yoga
- Wednesday: Body Weight Exercises
- Thursday: Balance & Flexibility
- Friday: Friday Mixer (mash-up of the favorite exercises of the week)
Lutheran Social Services presents:
When: May 18, June 1, 8, 15, 22 and 29
Time: 1pm-2:30pm
Where: Virtually online using Microsoft Teams
Swimming
Intermediate and advance level swimmers here’s a resource for you: https://www.goswim.tv/