June 22- July 3
HealthFitness is offering a variety of virtual classes via Facebook Live. These classes are being brought to you by HealthFitness instructors across the country. The classes are designed to help you stay healthy during the closure. To get started, just visit virtualfitnesshealth.
Contact Bailey at email@example.com for more information.
- Monday: Low Impact Cardio
- Tuesday: Easy Going Yoga
- Wednesday: Body Weight Exercises
- Thursday: Balance & Flexibility
- Friday: Friday Mixer (mash-up of the favorite exercises of the week)
Lutheran Social Services presents:
When: May 18, June 1, 8, 15, 22 and 29
Where: Virtually online using Microsoft Teams
Intermediate and advance level swimmers here’s a resource for you: https://www.goswim.tv/