Fitness

This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the

This Yoga class is a fantastic accessible option for all skill levels. This is a great way to get that

This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you

This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the

18+ Drop in Play: Sundays 6:30 – 8pm Ice open to anybody that wants to participate with proper protective equipment.

This 1-hour high energy, instructor guided workout uses our stationary bikes. The workout is paced to music to keep the

This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you

This hour-long aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you

High Intensity Interval Training is a great cardio option. It focuses on muscles working together to create dynamic strength, from

16+ Drop In Hockey: Tuesdays & Fridays 6 - 7am Ice open to anybody that wants to participate with proper

This 45-minute aerobics session focuses on increasing muscular strength, range of motion, and low impact cardio. It helps keep you