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UID:6942-1765777500-1765781100@hallettcenter.com
SUMMARY:SPIN
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://hallettcenter.com/event/spin-53/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
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UID:6968-1765789200-1765792800@hallettcenter.com
SUMMARY:Forever Fit
DESCRIPTION:This 1-hour aerobics session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, body weight workouts\, and variations for different levels of work. This class is a great full body workout that leaves you feeling accomplished.
URL:https://hallettcenter.com/event/forever-fit-106/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://hallettcenter.com/wp-content/uploads/2025/10/w.jpg
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UID:6998-1765820700-1765823400@hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 45-minute class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://hallettcenter.com/event/hiit-68/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
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