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UID:5390-1750657500-1750661100@hallettcenter.com
SUMMARY:Spin Class
DESCRIPTION:This 1-hour high energy\, instructor guided workout uses our stationary bikes. Lori paces the workout to music to keep the intensity and the ability to set your own resistance makes it accessible for all levels. It’s a great way to start your day!
URL:https://hallettcenter.com/event/spin-class-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://hallettcenter.com/wp-content/uploads/2025/04/spin-2.jpg
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DTSTART;TZID=America/Chicago:20250623T080000
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LAST-MODIFIED:20250527T142116Z
UID:5406-1750665600-1750669200@hallettcenter.com
SUMMARY:Beginner's Sampoorna Yoga
DESCRIPTION:Practice your practice with Christy! Sampoorna Yoga\, meaning “complete” or “full\,” aims to support overall wellbeing by integrating movement\, breath\, and stillness. No prior exercise experience is necessary. This class provides a supportive environment for those new to yoga or seeking a well-rounded practice focused on health and personal growth.
URL:https://hallettcenter.com/event/beginners-sampoorna-yoga-4/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://hallettcenter.com/wp-content/uploads/2025/04/yoga.jpg
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DTSTART;TZID=America/Chicago:20250623T090000
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UID:5428-1750669200-1750671900@hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://hallettcenter.com/event/fit-over-50-31/
CATEGORIES:Family Fun
ATTACH;FMTTYPE=image/jpeg:https://hallettcenter.com/wp-content/uploads/2025/04/fit50.jpg
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UID:5444-1750700700-1750703400@hallettcenter.com
SUMMARY:HIIT
DESCRIPTION:High Intensity Interval Training is a 1-hour class that is a great cardio option. It focuses on muscles working together to create dynamic strength\, from your nose to your toes! This workout enhances performance and conditioning and is perfect for tone. This class is an evening option so you can work up your appetite just in time for supper!
URL:https://hallettcenter.com/event/hiit-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://hallettcenter.com/wp-content/uploads/2025/04/hiit.jpg
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