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SUMMARY:ABs & More
DESCRIPTION:Looking for a way to strengthen your core? Look no further! ABs and more is a 45-minute session that encourages just that. Whether you are looking to tone your Abs\, boost your energy\, or simply stay active\, this class is for you. This is a great option to improve posture and the low impact movements are great for your joint health.
URL:https://hallettcenter.com/event/abs-more-14/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://hallettcenter.com/wp-content/uploads/2025/04/abs.jpg
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SUMMARY:Aqua Fit
DESCRIPTION:This 45-minute class is the only fitness class we offer in our pool. This low impact option is perfect for keeping the pressure off of your joints while strengthening your muscles and really gets the blood flowing while the water keeps you cool.
URL:https://hallettcenter.com/event/aqua-fit-17/
CATEGORIES:Fitness
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