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X-WR-CALDESC:Events for Hallett Center of Crosby
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DTSTART;VALUE=DATE:20250509
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UID:5056-1746748800-1746835199@hallettcenter.com
SUMMARY:Free Friend Friday
DESCRIPTION:Bring in a friend for free! 2nd Friday of every month. Please visit the front desk to sign them in as a guest.
URL:https://hallettcenter.com/event/free-friend-friday/
CATEGORIES:Announcements
ATTACH;FMTTYPE=image/png:https://hallettcenter.com/wp-content/uploads/2025/04/Free-Friend-Fri-e1744831948415.png
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CREATED:20250425T132025Z
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UID:5234-1746781200-1746783900@hallettcenter.com
SUMMARY:Fit Over 50
DESCRIPTION:This 45-minute session focuses on increasing muscular strength\, range of motion\, and low impact cardio. It helps keep you on your toes and encourages activity for daily living needs. This class includes hand-held weights\, elastic stretch bands\, and a ball offered for resistance options. This class is mainly for intermediate level seniors.
URL:https://hallettcenter.com/event/fit-over-50-12/
CATEGORIES:Fitness
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