Schedules

Balanced Fitness Sign Up

Tuesdays and Thursdays 8:15-9:00am with Donovan

Fit Over 50

Mondays and Wednesdays 9:45am-10:30am Bailey starts Wednesday September 2nd

Aqua Fit

Tuesday and Thursdays 8:00am-8:45am starts Tuesday September 8th

SilverSneakers Live

Take SilverSneakers classes Monday through Friday 10am or 1pm on Facebook or on YouTube

  • Monday: Low Impact Cardio
  • Tuesday: Easy Going Yoga
  • Wednesday: Body Weight Exercises
  • Thursday: Balance & Flexibility
  • Friday: Friday Mixer (mash-up of the favorite exercises of the week)