Schedules

Balanced Fitness Sign Up

Tuesdays and Thursdays 8:15-9:00am with Donovan

Virtual Fitness and Health Group

HealthFitness is offering a variety of virtual classes via Facebook Live. These classes are being brought to you by HealthFitness instructors across the country.  The classes are designed to help you stay healthy during the closure. To get started, just visit virtualfitnesshealth.

SilverSneakers Live

Take SilverSneakers classes Monday through Friday 10am or 1pm on Facebook or on YouTube

  • Monday: Low Impact Cardio
  • Tuesday: Easy Going Yoga
  • Wednesday: Body Weight Exercises
  • Thursday: Balance & Flexibility
  • Friday: Friday Mixer (mash-up of the favorite exercises of the week)