|
|
Arthritis Foundation Aquatics Class
 We invite you to come and join our Arthritis Foundation Aquatics Class. This class is a recreational exercise program designed to accommodate the abilities of individuals with arthritis and other related diseases (each person exercises at his/her own pace). These programs are taught in a group setting with activities and exercises to encourage self care, provide social interaction, improve muscular strength, endurance and flexibility, maintain independence, manage pain, and relieve symptoms of arthritis. The instructors are trained to develop the classes to meet the emotional, mental, physical, and social needs of the class participant.
|
Tuesdays/Thursdays @ 8:30 am
|
|
Please contact our Front Desk if you are intrested in participating in the class.
|
|
|
